The O44 BOX is used with the O44 METHOD At-Home Workouts. When sitting horizontally, it allows for Plyometrics, Cardio and General Conditioning. When flipped, the O44 BOX stands vertically and is free-standing, allowing for endless strength exercises. Tubing attaches around the outside of the box creating a simple way to integrate resistance in to every MVMT.
Purchasing the O44 BOX is NOT required in order to sign up for the Monthly Workout Subscription. Although it is an AWESOME tool to utilize, the workouts can be done without it, making your workout Low-Impact vs. High-Impact. You can simply use a chair or a ledge at home to also get amazing results.
The O44 BOX is available for purchase on the O44 Method Website. The O44 BOX is handcrafted in small batches in Denver, CO. It is strong, beautiful and built to last a lifetime! Orders ship in approximately 2 weeks. Each O44 BOX includes 10 feet of Resistance Tubing. Mat and Monthly Workout Subscription is not included.